Tears weren’t something that fell often in my house. This means that while growing up, vulnerability wasn’t something that I saw often. The only time I ever saw my mom cry was when her mom died, and I couldn’t have been older than seven years old. In the same regard, I had never seen my dad emotional or cry in my entire life until date. Now that I’m married, I so deeply wish I was in a household where we all cried while watching Titanic and we sat around and talked about our feelings over dinner. It would have made me a better communicator and more comfortable with vulnerability. It also would have made writing marriage poemsfor Love on a Canvas a lot easier during the initial stages. 

As an adult, vulnerability is so hard for me. I was a timid child growing up and I suppose I tried to be vulnerable once or twice by sharing intimate things with my parents. I didn’t quite get the response I hoped I would get which was something like a warm embrace and reassurance like I saw on shows like Full House, so I stopped doing it altogether. I tried showing vulnerability in relationships and friendships, and I found most times, I was left feeling humiliated, so I stopped. 

The only place I was able to be vulnerable was within the sacred pages of my fluffy Tigger diary. I wrote every forbidden thing in that diary, and I guess that’s where I developed my gift for writing. However, now that I’m married I’ve realized that my ability to communicate will determine the success or failure of my marriage. Unfortunately, writing things down and avoiding discussing them doesn’t cut it. As a result, I’ve had to cringe and stutter my way through verbally discussing sticky and ugly topics. Based on my journey so far, here’s why I feel you need vulnerability for a marriage to work.

It’s the Only Way to Establish Honesty 

I have always been a people pleaser, and it’s something that I hated about myself. I couldn’t stand the thought of letting people down or making them unhappy. I feel like that stemmed from my fear of rejection and my need to feel liked, loved, and accepted by everyone. I didn’t realize how big of an issue this was until I got married and struggled to tell my husband how I HONESTLY felt about serious matters. It wasn’t until things got really difficult that I realized that I was hurting more than helping my relationship by not allowing myself to be vulnerableand by not telling MY truth out of fear. 

Sometimes, speaking your truth makes you feel vulnerable. You’re telling people exactly how you feel and what you think without the sprinkles on top. However, in doing so, you liberate yourself and you also send a message to your partner that you trust them enough to share your most intimate thoughts and feelings with them. By being able to do this, you experience a greater level of intimacy. 

If you struggle to say how you feel verbally, try writing letters or intimate marriage poems instead.

It’s the Only Way to Establish Trust 

I find it hard to trust people with my vulnerability. The first thing that happens when I think about falling apart in front of anyone is that they won’t help me pick up my pieces. I’m afraid of feeling embarrassed, humiliated and rejected when I allow myself to be vulnerable with people. So I refrain from doing it. Playing it safe has saved me so much pain. But it also means that I haven’t been able to experience the enchanting feeling of deep connections and unconditional love. I’m too guarded. 

Marriage has taught me that the true test of trust is vulnerability. If I can’t show you the most distorted version of myself, then I don’t trust you. And if I don’t trust you, there isn’t much glue holding us together. If you sneeze, boom! I’m on my way out and Googling how to get through a divorce. 

With that being said, if you want a divorce-proof your relationship, take gradual steps towards being vulnerable and let your partner see you in your most humiliating states. Your marriage could be better because of it. 

It’s the Only Way to Experience Deep Love 

If you ever want to transcend past this surface level love to that married 50 plus years, still writing cheesy marriage poems and smitten love, you’ve got to learn to be vulnerable. 21stcentury love isn’t vulnerable. It either packs its bags and leaves at the sight of vulnerability or breaks under the pressure of it all. 

And perhaps that is why our love isn’t lasting and why it isn’t immovable. Because nobody wants to be vulnerable and nobody wants to be naked. After undressing halfway, you find that most couples are filing for divorce and posting sad marriage poems on social media.

I understand firsthand that you don’t want to be vulnerable because what if it breaks you? Well, yes it might. But it may also recreate you. The vulnerability that petrifies you could be the key to you experiencing a love that surpasses your human understanding. Without vulnerability in your marriage, you’ll only ever experience surface level love. Nothing that sets your soul on fire.

Say things that make you cringe, write your lover marriage poems, prioritize your love over being right, and be okay with being uncomfortable some days. 

Because Successful Marriages Require Courage 

Some of the greatest love stories in history are so epic because two people had the courage to let the other person into their forbidden place. They had the courage to throw caution to the wind and lose themselves in love. 

To be courageousis to live, and to feel and to experience and to love. Let’s face it, in order to commit to staying married to someone forever, you’re going to need a shitload of courage. 

SOooo in Conclusion….

In marriage, you get to a point where if you aren’t vulnerable, and you don’t strip yourself bare, you break. You have to speak the things that make your palms sweaty. You’ve got to come face to face with the toxic things your parents taught you that are now damaging your relationship. You’ve got to confront all of your demons and this requires vulnerability.

Marriage then ultimately becomes about you working to change those things, but you don’t get to do that alone. You do it with the person you’ve committed to spending the rest of your life with. They watch you struggle, they watch you fall, and sometimes they watch you fail. But the test of marriage is evolving into a better version of yourself and still being together when you get to the finish line. 

To be vulnerable is to be courageous. And to be courageous is to be fucking super human. Ultimately, when you’re vulnerable you’ll experience a magic in love that you never imagined existed. 

How do you deal with vulnerability in marriage or your relationship? Let’s talk about it in the comments!